Endometriosis diary for your phone

Understand your symptoms. No cloud, no account.

Endotrack helps you log pain, cycle, food and what you did about it in one minute a day, spot patterns, and bring a clear PDF report to your next doctor’s appointment.

Start in your browser Soon on theApp Store Soon onGoogle Play
Free · English & German · works fully offline
Endotrack: daily entry with pain scale and symptoms
Features

Everything a diary needs. Nothing that distracts.

One entry a day, in under a minute. The rest takes care of itself.

Pain & symptoms

Pain from 0 to 10, where it hurts, nausea, fatigue and endo belly, logged with two taps.

Cycle & bleeding

Period days and flow at a glance, so pain peaks across your cycle become visible.

Food & pain

Gluten, red meat, lactose, sugar: you log what you ate today and yesterday. The app shows you on which days pain was higher.

Measures & effect

Heat, medication, physio, yoga, and whether it helped. So you find out what really works for you.

PDF for your doctor

Quarterly overview, history and every entry as a clean A4 report to bring along or print.

Backup in your hands

Export your entries as a file any time and import them on a new phone. No account, no cloud.

Privacy

Health data is yours. That’s why it never leaves your device.

Endotrack has no server, no user accounts and no tracking. There is simply no place your data could flow to.

  • Stored only locally on your phone
  • No sign-up, no e-mail address needed
  • Works fully offline, including the PDF report
  • No tracking, no analytics, no advertising
  • Delete means delete: remove the app, the data is gone
A look inside

Calm, clear, no clinical look.

A diary you actually like to open, even on bad days.

Today view with pain scale
Today: pain, symptoms, cycle, food
History with pain chart and food analysis
History: chart, quarters, food & pain
Food and pain analysis
Food & pain: with vs. without, compared
Frequently asked

In short.

Anything missing? contact@endotrack.ch

What does Endotrack cost?

Nothing. The app is free, with no subscription, no in-app purchases and no advertising.

Where can I use the app today?

Right in your browser at endotrack.ch/app. Via “Add to Home Screen” it lands on your phone like a normal app and works offline. The App Store and Google Play versions are in preparation.

What happens when I change phones?

In your profile you export a backup file and import it on the new device. Because there is no cloud, this is the only way, and it is entirely in your hands.

Does the app replace medical advice?

No. Endotrack is a documentation tool, not a medical device. It does not diagnose and does not predict. It helps you have a clearer conversation with your doctor based on your own observations.

What does the food analysis tell me?

It compares your average pain on days with and without a food, eaten that day or the day before. That is an observation, not a cause-and-effect claim. A clear difference is a good reason to raise the topic with your doctor.